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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
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258 đđŒ Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal
Manage episode 459586221 series 3490791
Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beauty of downsizing, and the freedom that comes with focusing on what truly matters. Gail also offers her top wellness tips, her experience with intermittent fasting, and insights from her transformative book, The Midlife Edit. If youâre ready to thrive in midlife, this episode is your guide to designing your next chapter!
Episode Promotions:
đ Join the Freedom at Midlife Program đ
Ready to transform your life? Enroll in Wendyâs 7-week group coaching program!
âĄïž Visit freedomatmidlife.com
đ° Use code 200 for $200 off (exp January 10, 2025)
đ Free Best Year Yet Workshop đ
Kickstart 2025 with clarity and purpose.
âĄïž Register for free at bestyearyet.net
đ Workshop date: January 9, 2025
đ Connect with Gail
https://fiftysister.com/
Insta, YouTube, @fiftysister
đ Listen to the Podcast
http://themidlifemakeovershow.com
đ§ââïž Get the FREEDOM Meditations
https://freedommeditations.com
đ€© Join the FREEDOM at Midlife Program
đ Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
đŠžââïž Take the Superhero Quiz
đ All the Midlife Goods
đ„ Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
đ„ Follow me on IG
https://www.instagram.com/wendy_valentine_/
đ„° Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
đïž Shop my Amazon Store
http://amazon.wendyvalentine.com
đ€Nominate a Guest
http://midlifemakeoverguest.com
âïž Leave a 5 Star Review
đ Get The Midlife News
â€ïž Join the Club
261 episoder
Manage episode 459586221 series 3490791
Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beauty of downsizing, and the freedom that comes with focusing on what truly matters. Gail also offers her top wellness tips, her experience with intermittent fasting, and insights from her transformative book, The Midlife Edit. If youâre ready to thrive in midlife, this episode is your guide to designing your next chapter!
Episode Promotions:
đ Join the Freedom at Midlife Program đ
Ready to transform your life? Enroll in Wendyâs 7-week group coaching program!
âĄïž Visit freedomatmidlife.com
đ° Use code 200 for $200 off (exp January 10, 2025)
đ Free Best Year Yet Workshop đ
Kickstart 2025 with clarity and purpose.
âĄïž Register for free at bestyearyet.net
đ Workshop date: January 9, 2025
đ Connect with Gail
https://fiftysister.com/
Insta, YouTube, @fiftysister
đ Listen to the Podcast
http://themidlifemakeovershow.com
đ§ââïž Get the FREEDOM Meditations
https://freedommeditations.com
đ€© Join the FREEDOM at Midlife Program
đ Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
đŠžââïž Take the Superhero Quiz
đ All the Midlife Goods
đ„ Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
đ„ Follow me on IG
https://www.instagram.com/wendy_valentine_/
đ„° Get Your Free Happiness Hacks
http://wendyvalentine.com/happiness
đïž Shop my Amazon Store
http://amazon.wendyvalentine.com
đ€Nominate a Guest
http://midlifemakeoverguest.com
âïž Leave a 5 Star Review
đ Get The Midlife News
â€ïž Join the Club
261 episoder
Alla avsnitt
Ă1 260 đ From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness 34:42
1 259 đ Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose 51:03
1 258 đđŒ Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal 1:03:20
1 257 đ The Empty Nexter: Amy Freese on Redefining Retirement 51:02
1 TRAILER đïž The Midlife Makeover Show 2:46
1 256 đ Healing After Loss: Theresa Bruno on the Power of Sharing Your Story 45:48
1 255 đż From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career 39:47
1 254 â° For Now: The Power of Impermanence with Wendy Valentine 26:06
1 253 đ Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife 57:48
1 252 đż Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers 54:49
1 251 đœïž Break Free from Emotional Eating: Tricia Nelson on Healing Your Hunger 49:24
1 250 đ Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth 51:07
1 249 âš The New You Blueprint: Wendy Valentine on Living as Your Future Self 13:15
1 248 đ Life After 50: Debbie Weiss on Resilience, Caregiving, and Self-Discovery in Midlife 59:37
1 247 đž Sexual Wellness & Vaginal Health: Wendy Strgarâs Guide to Embracing Intimacy and Self-Care 52:04
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