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#121 - 5 Things My Sister Wants You to Know About Perimenopause

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Manage episode 428961474 series 2993078
Innehåll tillhandahållet av Jenn Salib Huber RD ND. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenn Salib Huber RD ND eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What did you think of this episode? Send me a text message and let me know!

Welcome to this week's episode of the Midlife Feast, our season four finale! 🎉 For this special episode, I invited my sister, Friedel to join me. We didn't grow up together, (those details are in the episode) but by luck, we both ended up living in the same city in the Netherlands and I couldn’t be more grateful to be sharing this season of life with her!

We dive into our shared experiences and differences, especially around menopause. While I went through early menopause, my sister, at 46, is just starting perimenopause. Her journey this past year reflects what many go through, wondering, "Is this perimenopause, or am I going crazy?"

Join us as we chat about the five key things she's learned and wished she had known. We laughed a lot during this episode and think you will too.
See you in September 2024 for Season 5 of the podcast!

And if you’d like to hang out while the podcast is on hiatus, come find me in The Midlife Feast Community! Use the code SUMMER to save 20% off your first month, or take advantage of the 25% discount on annual memberships.
Sign up
HERE!
Links Mentioned:

#62: How to "Do Less" & "Be More" with Wendy Mccallum

Click here to hang out with me on YouTube!
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

  continue reading

129 episoder

Artwork
iconDela
 
Manage episode 428961474 series 2993078
Innehåll tillhandahållet av Jenn Salib Huber RD ND. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jenn Salib Huber RD ND eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What did you think of this episode? Send me a text message and let me know!

Welcome to this week's episode of the Midlife Feast, our season four finale! 🎉 For this special episode, I invited my sister, Friedel to join me. We didn't grow up together, (those details are in the episode) but by luck, we both ended up living in the same city in the Netherlands and I couldn’t be more grateful to be sharing this season of life with her!

We dive into our shared experiences and differences, especially around menopause. While I went through early menopause, my sister, at 46, is just starting perimenopause. Her journey this past year reflects what many go through, wondering, "Is this perimenopause, or am I going crazy?"

Join us as we chat about the five key things she's learned and wished she had known. We laughed a lot during this episode and think you will too.
See you in September 2024 for Season 5 of the podcast!

And if you’d like to hang out while the podcast is on hiatus, come find me in The Midlife Feast Community! Use the code SUMMER to save 20% off your first month, or take advantage of the 25% discount on annual memberships.
Sign up
HERE!
Links Mentioned:

#62: How to "Do Less" & "Be More" with Wendy Mccallum

Click here to hang out with me on YouTube!
Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

  continue reading

129 episoder

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