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Episode 32 - Easy Tips for Reducing Stress, Taylor Swift is a Media Created Problem and Stress Reliever Sheet
Manage episode 400966894 series 3501694
Innehåll tillhandahållet av Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sgt Q and Doc Jess break down the ways in which media can manipulate audiences and heighten stress levels through negative bias. They discuss the example of the media-manufactured controversy between Taylor Swift and NFL fans. They also explore technologies that can help manage stress, particularly a tool called Plaud - an AI recording device with remarkable transcription, summarizing and organizing properties. They discuss its wide-ranging potential uses from aiding study to mediating discussions between couples or work colleagues. The hosts also touch on biblical scriptures related to stress and anxiety, and highlight tools for stress reduction, suggesting such strategies are validated by both the Bible and scientific research.
00:00 Intro
03:25 Trivia Game
06:02 Taylor Swift is a Media Created Problem
13:14 The Plaud
33:30 Stress Reliever Sheet
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