))
The Masterful Parenting Program- Build Awareness, Connection, and Communication through Relational Parenting
«
»
Episode 15 Stephanie Hoi-Nga Wong - Take Care of Ourselves
Manage episode 376760964 series 3488847
Innehåll tillhandahållet av Anne Alvares - Parent Coach for the Masterful Parenting Program. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anne Alvares - Parent Coach for the Masterful Parenting Program eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you know how to take care of yourself so you can be a better parent? Please join me today with special guest, Stephanie Hoi-Nga Wong. She is a wellness and life coach assisting overwhelmed parents. Her guidance encompasses stress relief, burnout recovery, enhanced well-being and rediscovering the joy of both personal and parenting experiences. Stephanie's compassionate approach is attuned to the impact of trauma on well-being, offering a nurturing space for parents seeking transformation. Learn how to take care of yourself with Stephanie as our special guest.
#masterfulparenting #selfcare #takingcareofourselves #parenting #parentcoach #parentingcoach #kids #children #mirrorus #teenagers #peace #dysregulation #calm #calmness #havepeace #quiet #quietmoments #moments #stopdoing
47 episoder
Dela
