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How to quiet the inner critical voice
Manage episode 420478794 series 3359989
Innehåll tillhandahållet av Louise Fitzgerald. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Louise Fitzgerald eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How to quiet the inner critical voice?
You know the one, it keeps you up at 3am twirling in the sheets.
Going over conversations you had a work, wondering if someone took you the wrong way.
Holding you back from taking action in life, because you're hearing internally "you're not good enough"
Let's dive in on how we can work with and overcome that inner critical voice and stop it from preventing us from taking decisive action.
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In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
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