Breaking The Cycle Of Shame, Guilt, & Condemnation

The Laura Sanzo Podcast

Jennifer Gray(@jennifer8f55/www.jennifergray.org) is a Certified Christian Life Coach & Counselor, and Certified Life Coach. Jennifer is the owner of Choices Life Coaching LLC and Jennifer Perspectives. Host of the podcast Jennifer’s Perspectives and author of My Journey To Healing, Business Success For Coaches & Counselors, Marketing Basics Led By The Spirit, all available on Amazon and Kindle.

In this episode, Jennifer sits down and authentically shares how she grew up and then married into a domestic violence environment. Seeing other people living happily and healthy encouraged her to also strive for normalcy. This would be the beginning of her healing journey and then herself becoming a healer and servant leader first in medicine and then in coaching, writing, entrepreneurship, and podcasting.

Listen as we discuss:

-the power of women supporting women, looking at other women’s success as an example, and wanting every woman to shine

-how Covid forced people to slow down, reconnect with their faith, themselves and humanity

-how to use forgiveness and unification without condemnation to rise over systemic racism and division

-how to use gratitude as a corrector and showing up everyday asking yourself “How am I going to be the best version of myself today?”

-how to use evening reflection to say thank you and to reflect on your servantship and how you treated others, understanding that how we treat others is a reflection of how we treat ourselves

-how to use the Law Of Focus to be the best version of yourself, as a women, mother, entrepreneur and to learn how to be present

-how to use the Law Of Sowing and Reaping, you receive based on the seeds that you sow, you want good things to happen, sow good seeds

-the pandemic of addiction as people are using vices to escape and numb their pain

-becoming shame resistant and getting over the emotion of shame

“Living guilty doesn’t do anything productive…..that’s why the enemy works overtime in this area he knows guilt will keep you from your destiny”-Jennifer explains how to break the cycle of shame, guilt, and condemnation through forgiveness. Jennifer also gives advice to new coaches and so much more!

Please share this with a friend that is ready to rise!

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