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2. Lane 9 Change Catalysts and First Races
Manage episode 426426404 series 3583474
Innehåll tillhandahållet av Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Based on a recent newsletter essay, Alexis and Heather talk in much more detail about catalysts for change, the very gradual processes they each experienced coming out of disordered eating and movement patterns, and even the soccer to endurance running pipeline. If you relate, we'd love to hear from you!
The links:
Lane 9 Project community survey (come tell us about you!)
Newsletter Lane9project.substack.com
Lane 9 Project on Instagram @lane9project
We're working on content and event partnerships and collaborations! Interested? Contact us via lane9project.org.
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