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Mickie Rowlett-Carter Talks: One Strong Southern Girl Home Workouts
Manage episode 361809176 series 3440332
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How many times have you started a new workout routine and stopped? How often do you tell yourself that you will start your workout routine next Monday, the first of the month, or in the summer? Mickie Rowlett-Carter gets real with The Kindling Project and describes exercise as a DIY project.
Mickie is the founder & CEO of One Strong Southern Girl. She shares some kindling on what you need to be consistent with home exercise. This includes unbiased reviews of programs, products, and services for women's home fitness and tips, strategies, and how-to's for women at every level and season of life.
Learn more!
Mickie's Website
Instagram
Crunches and Cosmos Podcast
Other Resources-
My Wife Quit Her Job:
https://mywifequitherjob.com/our-story/
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*Learn more about The Kindling Project at our website ...and join our Facebook group for women looking for that extra kindling to start their next big fire!
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Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.
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