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Conversations with Erin & Jill - How do you deal with being anxious?
Manage episode 386474439 series 3392356
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There is so much going on in the world, in our communities, and in our homes. Some things we're able to control, but most of what we go through is beyond our control. Daily circumstances can cause us to worry and become anxious. Anxiety is also a very real and difficult mental health issue that so many people face.
Erin and Jill have both dealt with anxiety. In today's episode, they talk about their experience and the things that have helped them overcome.
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