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Episode 24: Happiness and Human Connection with Jo Howarth
Manage episode 277831458 series 2816199
Innehåll tillhandahållet av Jo Gifford. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jo Gifford eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
There are two Jo's in this Episode, as Jo is in conversation with Jo Howarth, the founder of The Happiness Club,
In this Episode:
- How Jo is creating human connection in the turbulence of 2020
- The Happiness Club, and the ripple effect of happiness
- How happiness is a full range of feelings
- How all emotions are here to help us and to tell us something
- How we can move through and use all emotions to live a happy life
- Jo's journey to creating The Happiness Club
- Moving through grief
- How we can find resilience and happiness in tough times
Links mentioned:
https://thehappinessclub.co.uk/
Find Jo Howarth on Instagram and Happiness Club on Facebook
Music credit: Joseph McDade
Connect with Jo on:
Instagram
Facebook
Twitter
Email
35 episoder
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