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65 Episode - Am I Enough? The Fear Of The Self.
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The fear of the self is the fear of facing one's own thoughts, emotions, and beliefs. It can be limiting because it prevents individuals from exploring and understanding their own inner world, which can lead to self-doubt, low self-esteem, and a lack of self-awareness. When individuals are afraid of their own thoughts and feelings, they may engage in behaviors such as avoidance, denial, or self-sabotage, which can hold them back from achieving their goals and reaching their full potential. Overcoming the fear of the self requires courage, self-compassion, and a willingness to explore and confront one's own inner experiences. By facing their fears and embracing their true selves, individuals can develop greater self-awareness, confidence, and resilience.
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