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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
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Meal prep not working for you? It might be the way you're prepping!
Manage episode 376610281 series 3501612
Innehåll tillhandahållet av Kristin Dovbniak. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kristin Dovbniak eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you’ve been trying to get into a meal prep routine but it’s not working for you- you either spend WAY too much time in the kitchen, you’re through the food by Tuesday or it’s going bad in your fridge at the end of the week... It might be the WAY you’re meal prepping. So in this week's episode, we're talking all about the three styles of meal prep and which one might work best, for you.
Learn more in the Healthy Mama Meal Prep Master Course or the NEW 1-hour Meal Prep Mini Course (use code PODCAST for 10% off!)
Links Mentioned:
- Download the free Meal Prep Quick Start Guide + get on the list
- How I meal prep in just one hour a week (Spotify)
- How I meal prep in just one hour a week (Apple)
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Join the Healthy Mama Cooking Club starting at just $3 a month for weekly meal plans, access to over 110 recipes in our recipe vault, monthly Q&A's, bonus podcasts and more!
Connect with Kris:
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