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741 -How training at Altitude will humble anyone (22.6.2024)
Manage episode 424936144 series 3483559
Innehåll tillhandahållet av The Halftime Show and Omar Al Duri. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Halftime Show and Omar Al Duri eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you trained at Altitude? What’s the hype behind it? How does it compare to sea level ? What are the benefits?
Following my visit to Denver Colorado I learnt more about training at altitude then ever.
We discuss on the show what the benefits are and how is compares to sea level.
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com
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