))
#35 - Lean Bustin - Leon From Lean Machines Talks About BJJ, Running the UK & Costa Rica
Manage episode 436552462 series 3483640
Innehåll tillhandahållet av Paul Johnson & Danny Allen, Paul Johnson, and Danny Allen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Paul Johnson & Danny Allen, Paul Johnson, and Danny Allen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Expect to get the everyday perspective on Leon's recent move to Puerto Rico, his BJJ experience there and ealing with creepy crawlies, his challenge of a life time where he ran the length of the UK for the Re-org charity, the tole on his body and mid after, his early YouTube days, his beef with Craig Richey and much more.
Leon is a BJJ Blue Belt, Online Fitness Coach, Ultra-Marathon Runner, Author, Fitness YouTuber and one half of 'The Lean Machines'.
Extra Stuff:
Insta - https://www.instagram.com/leonbusty
Lean Machines Insta - https://www.instagram.com/theleanmachinesofficial
Lean Machines YT - https://www.youtube.com/@UCs_DvR0g9o7wDgmY3fzbhMw
00:00 BJJ in Costa Rica
09:46 Wildlife in Costa Rica
15:26 Moving to Costa Rica
21:42 Starting BJJ
32:23 Running Length of the UK
39:56 Mindset & The ‘Why’
50:57 Motivational Factors
01:01:35 Lean Machines End to End
01:13:36 Craig Richey
01:22:53 Why CrossFit Isn’t Popular Anymore
01:34:29 BJJ Focus & Aspirations
01:41:02 Performance Based Coaching
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #lrunning #coach #ultra #marathon
Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective
Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj
Sponsors:
15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspective
Support us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective
10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.
Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
Kapitel
1. BJJ in Costa Rica (00:00:00)
2. Wildlife in Costa Rica (00:09:46)
3. Moving to Costa Rica (00:15:26)
4. Starting BJJ (00:21:42)
5. Running Length of the UK (00:32:23)
6. Mindset & The ‘Why’ (00:39:56)
7. Motivational Factors (00:50:57)
8. Lean Machines End to End (01:01:35)
9. Craig Richey (01:13:36)
10. Why CrossFit Isn’t Popular Anymore (01:22:53)
11. BJJ Focus & Aspirations (01:34:29)
12. Performance Based Coaching (01:41:02)
104 episoder
Dela
