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Innehåll tillhandahållet av Abel James Bascom and Abel James. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abel James Bascom and Abel James eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Paul Chek: How to Optimize Performance and Longevity (without Biohacks)

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Innehåll tillhandahållet av Abel James Bascom and Abel James. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abel James Bascom and Abel James eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking?
19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.
The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status.
Is this really what health looks like?
How can we transcend the hype, nonsense and noise?
Today, I’m honored to be here with the one and only Paul Chek.
For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health. But his wisdom extends far beyond the physical, as he shares profound insights on the spiritual and existential dimensions of the human experience.
This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life.
In this episode with Paul Chek, you’ll hear:
  • The dangers of taking shortcuts with your health and joining the biohacking cult
  • How to build the courage to be yourself in a world that conditions you to fit in
  • How our spiritual practice can help optimize our health and longevity
  • Why instead of eating cake on his birthday, Paul stacks enormous rocks to create a monument of stone…
  • And much more…
Read the show notes: https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/
Go to https://paulchek.com/ to claim your free 3-week trial to Spirit Gym with Paul Chek, and to browse Paul's books, podcasts, blogs and more
Join the Abel James’ Substack channel: https://abeljames.substack.com/
Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH
Watch on YouTube: https://www.youtube.com/fatburningman
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow on X: https://x.com/abeljames
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
This episode is brought to you by:
Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD
Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
  continue reading

902 episoder

Artwork
iconDela
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 04, 2025 18:18 (7d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 462726887 series 34614
Innehåll tillhandahållet av Abel James Bascom and Abel James. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Abel James Bascom and Abel James eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call biohacking?
19-year-olds are juicing up with exogenous hormones and getting implants just to keep up with the Joneses on Instagram.
The materialistic worldview pushed by those with something to sell in the world of health can lead to an unhealthy obsession with appearance and status.
Is this really what health looks like?
How can we transcend the hype, nonsense and noise?
Today, I’m honored to be here with the one and only Paul Chek.
For over 40 years, Paul has been a pioneer in the world of corrective exercise, kinesiology, and holistic health. But his wisdom extends far beyond the physical, as he shares profound insights on the spiritual and existential dimensions of the human experience.
This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life.
In this episode with Paul Chek, you’ll hear:
  • The dangers of taking shortcuts with your health and joining the biohacking cult
  • How to build the courage to be yourself in a world that conditions you to fit in
  • How our spiritual practice can help optimize our health and longevity
  • Why instead of eating cake on his birthday, Paul stacks enormous rocks to create a monument of stone…
  • And much more…
Read the show notes: https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/
Go to https://paulchek.com/ to claim your free 3-week trial to Spirit Gym with Paul Chek, and to browse Paul's books, podcasts, blogs and more
Join the Abel James’ Substack channel: https://abeljames.substack.com/
Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH
Watch on YouTube: https://www.youtube.com/fatburningman
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow on X: https://x.com/abeljames
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
This episode is brought to you by:
Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILD
Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild
  continue reading

902 episoder

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