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Innehåll tillhandahållet av Michael & Emily Maio and Emily Maio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael & Emily Maio and Emily Maio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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22 | The 80/20 Rule: The Standard to Live by

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Manage episode 379716026 series 3477251
Innehåll tillhandahållet av Michael & Emily Maio and Emily Maio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael & Emily Maio and Emily Maio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hi guys! Welcome back to another week’s episode.
The 80/20 rule of living is a division of time. 80% of the time you should being doing X & 20% of the time you should be doing Y.
In this episode Emily & I discuss the different areas of your life you should apply the 80/20 rule. We discuss 1) Fitness 2) Nutrition 3) Your Day & 4) Your Relationships.
Join us for this episode as we discuss this principle and how you can use it towards bettering your life!
ALSO! ***
Join the people pleasing course waitlist & get first priority when it goes live. The course is going live Sunday November 5th. There are many people joining the waitlist so DON'T MISS OUT! Click HERE & join the waitlist. Priority will go to individuals on the waitlist :) You will learn what people pleasing is, how you can overcome it, and what to do in tricky situations. It is packed with information, practical scenarios, application, & steps you can apply directly to your life.

Em&M

Don't Skip Therapy Instagram: @dontskiptherapy

Don't Skip Therapy Facebook: @ Don't Skip Therapy

Don't Skip Therapy Coping Skills Booklet: COPE

Don't Skip Therapy Newsletter: DST 5 Star

  continue reading

55 episoder

Artwork
iconDela
 
Manage episode 379716026 series 3477251
Innehåll tillhandahållet av Michael & Emily Maio and Emily Maio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Michael & Emily Maio and Emily Maio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hi guys! Welcome back to another week’s episode.
The 80/20 rule of living is a division of time. 80% of the time you should being doing X & 20% of the time you should be doing Y.
In this episode Emily & I discuss the different areas of your life you should apply the 80/20 rule. We discuss 1) Fitness 2) Nutrition 3) Your Day & 4) Your Relationships.
Join us for this episode as we discuss this principle and how you can use it towards bettering your life!
ALSO! ***
Join the people pleasing course waitlist & get first priority when it goes live. The course is going live Sunday November 5th. There are many people joining the waitlist so DON'T MISS OUT! Click HERE & join the waitlist. Priority will go to individuals on the waitlist :) You will learn what people pleasing is, how you can overcome it, and what to do in tricky situations. It is packed with information, practical scenarios, application, & steps you can apply directly to your life.

Em&M

Don't Skip Therapy Instagram: @dontskiptherapy

Don't Skip Therapy Facebook: @ Don't Skip Therapy

Don't Skip Therapy Coping Skills Booklet: COPE

Don't Skip Therapy Newsletter: DST 5 Star

  continue reading

55 episoder

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