EPISODE 14: KAT "BOXY" BOXALL / How to heal from decade of self harm and depression!
Manage episode 246825814 series 2573372
With Boxy we talked with cheekiness and quirky sense of humour we both share, all about her powerful journey through a severe decade long stint with depression, self harm, disordered eating and perfectionism. She shares with you how she overcame it all, as well as setbacks and triumphs within the journey, and became the incredible human she is. How she today helps her clients using her own story. And does it with so much courage, grace and love
To connect with Katherine, Insta: @theselfharmonyproject / Facebook: www.facebook.com/theselfharmonyproject / Website: www.theselfharmonyproject.com To connect with Suvi or book for Intuitive Mindset Coaching, a Talk / Workshop or for Serious Perfection Busting --> www.hunaworks.com / Insta@hunaworks / suvi@hunaworks.com30 episoder