Artwork

Innehåll tillhandahållet av Ilonka Ras. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ilonka Ras eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

The obstacles between you and your goals

10:31
 
Dela
 

Manage episode 441572818 series 3313551
Innehåll tillhandahållet av Ilonka Ras. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ilonka Ras eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no one wants this?” or “Is this really worth the effort?” Sound familiar?
This is the point where a lot of us get stuck. Our brain freaks out and offers LOTS of resistance, because pursuing a goal requires change. It requires growth. And growth, to our brain, feels like danger. And then, because we don't know what to do with this resistance, we talk ourselves out of some pretty good ideas and keep ourselves from achieving our goals.
In this episode, we’re going to talk about how to work with your brain, instead of fighting against it so you can achieve more of what you want with less mind drama.

You can grab the full show notes and any resources mentioned during the episode
HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

  continue reading

162 episoder

Artwork
iconDela
 
Manage episode 441572818 series 3313551
Innehåll tillhandahållet av Ilonka Ras. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ilonka Ras eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no one wants this?” or “Is this really worth the effort?” Sound familiar?
This is the point where a lot of us get stuck. Our brain freaks out and offers LOTS of resistance, because pursuing a goal requires change. It requires growth. And growth, to our brain, feels like danger. And then, because we don't know what to do with this resistance, we talk ourselves out of some pretty good ideas and keep ourselves from achieving our goals.
In this episode, we’re going to talk about how to work with your brain, instead of fighting against it so you can achieve more of what you want with less mind drama.

You can grab the full show notes and any resources mentioned during the episode
HERE

Link to Music Credits
Track: Positive Motivation
Author: AShamaluevMusic (ASM)
Publisher: CD Baby (IPI 700570289)

Connect With Ilonka On Social Media
Instagram | Facebook | YouTube

  continue reading

162 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide