The Truth About Unmedicated Birth: What You Need to Know During Pregnancy
Manage episode 449566058 series 3555241
Want an unmedicated birth? Are you navigating a system that assumes medical intervention as the default?
If you’re like many, you might find yourself hoping that an unmedicated birth will just “work out.” But here’s the reality: without a plan, you risk feeling unsupported, overwhelmed, or even disappointed.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The mental and spiritual work needed to stay aligned with your unmedicated birth goals.
- Key pain management strategies that don’t involve medication.
- How to create a care team and birth plan that truly support your unmedicated experience.
Let’s dive in and make your birthing vision a reality!
Free Sleep Resource: 3 Steps to Stress-Free Sleep Infant & Toddler Guide Download Here
Free Pregnancy Resource: 10 Steps for a Confident & Calm Pregnancy Guide Download Here
Ready to get some sleep? Book a free sleep call
Connect with Anne: Website | TikTok | Instagram
Liked this episode? Share it on social and tag me @empowered.with.anne
Love the show? Leave a 5-star review and let me know!
Background music credit: Shebloom Instagram
5 episoder