Ep 206. Neurodiversity, Self-care and Embracing Adaptability with Sarah Ann Macklin

The Calmer You Podcast

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1y ago 55:25

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Sarah Ann Macklin is a speaker, podcaster and nutritionist.

In this episode, we discuss:

What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed.
Why don't people implement self-care? I LOVED Sarah Ann's insights into this.
Her experience of anxiety and how she manages it.

Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com

Get the Hypnotherapy Collection at www.calmer-you.com/collection.

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232 episoder

#Fitness #Chloe Brotheridge #Anxiety #Health and Well-Being #Mental Health #Im On