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138 5 Ways to Rediscover Your Motivation
Manage episode 404576538 series 2926992
Innehåll tillhandahållet av Alix Hubble. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alix Hubble eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
March is finally here, which also means it’s Membership Month! So if you want to join me to get started on your own journey towards your fittest, strongest, healthiest version of yourself, come and join me inside the ChickFit Members Club this March.
Join this week and you can enjoy your first 7 days for just £1 - head to www.chickfit.co.uk/membersclub and quote 7for1 at the checkout.
In this week’s episode we’ll unraveling the mystery of motivation and discovering the keys to staying on track with your fitness goals. Inside this episode:
-We’ll discover why motivation isn’t as important you think it is
-We’ll talk about why staying motivated shouldn’t be the goal
-We’ll get into what happens when you feel you ‘need’ to be motivated to take action
-And I’ll share my top 5 strategies for rediscovering your motivation
Let’s get you ready for action!
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
178 episoder
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