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50hz - Focus with Gamma Binaural Beats
Manage episode 447264298 series 3531308
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Sleep recommendations:
Relaxation recommendations:
Headphone recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Follow us on Instagram:
https://www.instagram.com/the_binauralbeatpodcast/
Bring mindfulness and ikigai into your life with our flow state guide:
102 episoder
Manage episode 447264298 series 3531308
Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.
High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.
Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.
Sleep recommendations:
Relaxation recommendations:
Headphone recommendations:
Our links:
https://linktr.ee/relaxconnectcreate
Follow us on Instagram:
https://www.instagram.com/the_binauralbeatpodcast/
Bring mindfulness and ikigai into your life with our flow state guide:
102 episoder
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