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Innehåll tillhandahållet av Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Mastering Communication in tough situations with Sam Horn

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Manage episode 366148825 series 2715445
Innehåll tillhandahållet av Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Do you ever find yourself thinking back to conversations that you wish could have gone better? Maybe you lost your cool because someone was rude, or you felt uncomfortable and didn't say anything because someone was talking nonstop, or pressuring you.

It's easy to find yourself in a challenging situation with someone where you feel like you’re walking on eggshells and feel afraid to speak up, or you end up feeling unseen, unheard or unappreciated after it's over.

These feelings can cause a lot of stress and anxiety, and that's why we've got bestselling author Sam Horn here today to give us some great tools and techniques from her newest book “Talking on Eggshells” so we can feel more confident, more capable and more competent when things like this come up.

Enjoy the show, and find the transcript and any links mentioned in today's episode on the show notes page at:

https://thebettyrocker.com/mastering-communication-in-tough-situations-with-sam-horn/

Today's show is brought to you by:

⭐️ ROCK YOUR LIFE Betty Rocker's online women's fitness community and challenge workout program to get you stronger, healthier and loving life! Get a 30 day trial today and take any workout challenge from home while being supported by the community and coaches!

Get it here: Rock Your Life - Online Home Workout Studio

  continue reading

66 episoder

Artwork
iconDela
 
Manage episode 366148825 series 2715445
Innehåll tillhandahållet av Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Do you ever find yourself thinking back to conversations that you wish could have gone better? Maybe you lost your cool because someone was rude, or you felt uncomfortable and didn't say anything because someone was talking nonstop, or pressuring you.

It's easy to find yourself in a challenging situation with someone where you feel like you’re walking on eggshells and feel afraid to speak up, or you end up feeling unseen, unheard or unappreciated after it's over.

These feelings can cause a lot of stress and anxiety, and that's why we've got bestselling author Sam Horn here today to give us some great tools and techniques from her newest book “Talking on Eggshells” so we can feel more confident, more capable and more competent when things like this come up.

Enjoy the show, and find the transcript and any links mentioned in today's episode on the show notes page at:

https://thebettyrocker.com/mastering-communication-in-tough-situations-with-sam-horn/

Today's show is brought to you by:

⭐️ ROCK YOUR LIFE Betty Rocker's online women's fitness community and challenge workout program to get you stronger, healthier and loving life! Get a 30 day trial today and take any workout challenge from home while being supported by the community and coaches!

Get it here: Rock Your Life - Online Home Workout Studio

  continue reading

66 episoder

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