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Innehåll tillhandahållet av Ankle High Productions, LLC, Ankle High Productions, and LLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ankle High Productions, LLC, Ankle High Productions, and LLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E59: Butt Chugging Wine

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Manage episode 378173389 series 3372488
Innehåll tillhandahållet av Ankle High Productions, LLC, Ankle High Productions, and LLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ankle High Productions, LLC, Ankle High Productions, and LLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week we're diving into another hashtag trendy diet that most of us have heard of if not tried. Whole30 is an elimination diet where you don't eat anything except for meat and juice....okay not really but it's really weird the things that you CAN and CANNOT eat on this diet and Katie breaks it down with Garet giving a vegetarian's perspective. So make some tea, sweeten it with honey, and curl up to listen to this week's episode that will, if anything, give you a new appreciation for beans!

Reminder! While Garet is out on maternity leave, ALL subscribers to our Patreon get access to ad-free episodes (a perk usually reserved for Limbo Champions Only) - so sign up now at www.patreon.com/thebarisanklehigh . And make sure you're following us on Instagram @thebarisanklehigh to participate in our weekly episode title contest for your chance to win a free podcast sticker!

Sources:

www.whole30.com

https://www.healthline.com/nutrition/whole-30

https://www.health.com/weight-loss/whole30-side-effects

  continue reading

101 episoder

Artwork
iconDela
 
Manage episode 378173389 series 3372488
Innehåll tillhandahållet av Ankle High Productions, LLC, Ankle High Productions, and LLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ankle High Productions, LLC, Ankle High Productions, and LLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week we're diving into another hashtag trendy diet that most of us have heard of if not tried. Whole30 is an elimination diet where you don't eat anything except for meat and juice....okay not really but it's really weird the things that you CAN and CANNOT eat on this diet and Katie breaks it down with Garet giving a vegetarian's perspective. So make some tea, sweeten it with honey, and curl up to listen to this week's episode that will, if anything, give you a new appreciation for beans!

Reminder! While Garet is out on maternity leave, ALL subscribers to our Patreon get access to ad-free episodes (a perk usually reserved for Limbo Champions Only) - so sign up now at www.patreon.com/thebarisanklehigh . And make sure you're following us on Instagram @thebarisanklehigh to participate in our weekly episode title contest for your chance to win a free podcast sticker!

Sources:

www.whole30.com

https://www.healthline.com/nutrition/whole-30

https://www.health.com/weight-loss/whole30-side-effects

  continue reading

101 episoder

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