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How To Reset Your Nervous System with Jessica Maguire
Manage episode 437596857 series 2354528
Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system.
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
909 episoder
Manage episode 437596857 series 2354528
Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the nervous system.
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
909 episoder
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