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Q&A with Naturopath Susie - Why Do Perimenopause Symptoms Vary So Much?
Manage episode 427070447 series 3551740
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Why do some women experience more severe perimenopause symptoms than others? Discover the underlying reasons behind this as we tackle Amy from Perth's awesome question. In this episode, I discuss the spectrum of severe symptoms like night sweats, hot flushes, mood swings, anxiety, depression, brain fog, and insomnia, and the factors that influence their intensity. By understanding these differences, we can better navigate the complexities of perimenopause and find effective ways to manage and support each unique experience.
To further assist you on this journey, I'll be sharing some invaluable wellness resources tailored specifically for perimenopausal women. Don't forget to subscribe on Apple Podcasts or Spotify to keep up-to-date with our latest episodes, and join the conversation on Instagram @susiegardenwellness. Tune in and empower yourself to live your best life during perimenopause and beyond!
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Kapitel
1. Exploring Severe Perimenopause Symptoms (00:00:00)
2. Navigating Perimenopause Wellness Resources (00:13:23)
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