Release Fear of Abandonment & Rejection: Deep Hypnosis for Self-Worth | ASMR Voice

Tenfolded Hypnosis & Guided Meditation

Fear of abandonment and rejection can hold you back, creating cycles of anxiety and insecurity that affect your relationships and sense of self. This powerful hypnotherapy audio is designed to guide you through releasing attachment anxiety, letting go of the need to cling, and building inner resilience. With calming ASMR elements, this session will help you develop a deep sense of self-worth, establish healthy boundaries, and foster emotional security. Experience the transformation from fear to empowerment and learn to trust yourself and others without sacrificing your well-being.

Who is this for?:

• Individuals who struggle with fear of being abandoned or rejected.
• Those seeking to build self-worth and emotional independence.
• People who experience attachment anxiety or relationship insecurity.
• Listeners wanting to let go of codependent patterns and develop trust.
• Anyone seeking emotional healing, self-respect, and inner strength.

Find the confidence and peace that comes from knowing you are whole, complete, and enough—just as you are.

Pre-Session Incantation

(To be read before beginning the session, setting intentions for openness and receptivity.)

I am stepping into a sacred space, a realm within me that has been waiting, deep and ready. I allow the doors to open wide, surrendering all hesitation, all resistance. My heart beats steadily, my breath flows deeply, and with each inhale, I invite a wave of pure openness. I feel the boundaries I once held dissolving, softening, melting into something boundless, receptive, awake. I am here to unravel, to release, to let go of what no longer serves me, and I give myself permission to do so fully, completely, without reservation.

With every word, every breath, I allow myself to sink deeper, trusting in the process, trusting in the power within me. I feel my mind opening, my heart expanding, my very cells becoming porous, ready to absorb, ready to transform. There is a part of me that already knows, a part that is wise, ancient, and unafraid, a part that has been waiting for this moment. I call that part forward, letting it rise, letting it guide me. I am ready to face, to release, to rebuild.

I surrender to the unknown, to the journey that awaits. I open myself to the changes that I have long needed, changes that I am ready for, changes that will make me whole. I let go of fear, of doubt, of hesitation, for they no longer serve me. I am here to transform, to break free, to reclaim what is mine. I feel the depth of this moment, and I embrace it with all that I am. I am ready. I am open. I am willing.

Post-Session Incantation

(To be read upon waking the morning after the session or if waking prematurely during the night to lock in transformation.)

I wake anew, transformed, my entire being resonating with the truths that have taken root within me. I am no longer bound by old fears, by shadows that kept me small. I am here, alive, steady, and whole, moving from a place of inner power that cannot be shaken, cannot be taken. I am a new presence, unbreakable, complete within myself, a force of calm and confidence, a light that guides me.

I feel the shifts deep in my core, woven into every thought, every breath, every beat of my heart. I am anchored in my worth, unchained from the patterns that once held me. I am free, profoundly free, to love, to connect, to let go, knowing I am complete exactly as I am. I am beyond the need to grasp, beyond the urge to cling, for I am whole, filled with a calm that flows through me like a river, a strength that rises from a place deep within.

I am aligned with my truth, with the self-respect that now lives in every cell, every fiber of my being. I feel this truth anchoring me, guiding me, and I know it is mine forever. I am awake, aware, and reborn in this moment. I step forward with power, with purpose, with peace. This is my foundation. This is my truth. This is who I am, now and always.