))
Why Vacation Time is Insanely Important for Your Mental Health
Manage episode 338183540 series 2908091
Innehåll tillhandahållet av Peggy Sealfon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peggy Sealfon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you're a workaholic, you may want to understand what you're compromising. In this episode, Coach Peggy shares serious reasons why taking time out from work is uber critical for mind and body.
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving
HELPFUL LINKS:
MyLifeWell.com
MindBodyFitnessforLife.com
Escape From Anxiety: Supercharge Your Life With Powerful Strategies From A to Z
Sign up for Peggy's weekly newsletter chock full of helpful tips and techniques for a healthier, happier lifestyle. Live full out!
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#mindbodyfitnessforlife
#vacation
#worklifebalance
#talkabouthealthyliving
#peggysealfon
#personaldevelopment
#mindfulness
#podcast
MindBodyFitnessForLife.com
78 episoder
Dela
