393: Why Can’t I Drink Like Everyone Else?

Take a Break from Drinking

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2M ago 23:48

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You may have asked yourself the morning after a long night of drinking or while sitting across from someone sipping their first cocktail as you finish your third: "Why can’t I drink like everyone else?"

But what if your drinking has little to do with alcohol? Instead, what if it's a matter of coping with your humanness? In that case, the problem is actually the conversations our society has about drinking.

Tune in to discover why our one-size-fits-all approach to drinking interferes with your ability to intelligently examine your relationship with alcohol and your cravings- and what to do about it.

Take the free Drink Archetype quiz to understand your drinking patterns and how to address them effectively: http://drinktype.com

Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/

Get the full show notes and more information here: https://rachelhart.com/393

431 episoder

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