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Gaining the Confidence
Manage episode 327976066 series 2977063
Innehåll tillhandahållet av Jocelyn & Alyssa and Jocelyn Huftalen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jocelyn & Alyssa and Jocelyn Huftalen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
!! Trigger Warning !! This episode discusses eating disorders and sexual assault. Alyssa and Jocelyn discuss their struggles with gaining confidence, holding confidence, and also recognize that confidence comes from conquering some of your biggest insecurities.
LINKS
- 10 signs article - https://www.inc.com/amy-morin/10-signs-you-think-too-much-and-what-you-can-do-about-it.html
- Advantages article - https://www.inc.com/raj-jana/how-to-use-overthinking-to-your-advantage.html
- 5 benefits article - https://www.speakingtree.in/blog/the-5-benefits-of-overthinking/m-lite
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