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133. The Benefits to Having Health Challenges With Dr. Karen Kramer
Manage episode 444021669 series 3377717
Innehåll tillhandahållet av Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Host: Wanda Howard & Co-Host: Emery Howard, Host: Wanda Howard, and Co-Host: Emery Howard eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This blew my mind! I had no idea just how much I have been punishing my body for all these weird health challenges I have had when they have really been signs of a very healthy bodily system working together in my favor. If you are like me and have a bunch of random health problems that can't be diagnosed with one thing then I encourage you to listen to this episode and discover just how much these things are there to support your mental and emotional health and how you can start using them in your favor!
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