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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why Changing the Way You Move in Motherhood Will Change What’s Possible for You Alongside It
Manage episode 409677293 series 3565382
Innehåll tillhandahållet av Jo Ryan - Life Coach for stay-at-home moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jo Ryan - Life Coach for stay-at-home moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When we change the way we move in our motherhood - the daily movement patterns and postures we repeat every day - we change the way we think about ourselves and what’s possible for us. This week’s episode explores how we get out of alignment once we become moms, as well as the easiest way to come back to our bodies and remember who we are. Join my Facebook group here: https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?mibextid=oMANbw
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