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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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What’s Self-Care Anyway?
Manage episode 409677312 series 3565382
Innehåll tillhandahållet av Jo Ryan - Life Coach for stay-at-home moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jo Ryan - Life Coach for stay-at-home moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We all, of course, think we know what “self-care” means but then, more often than not, find ourselves not doing it. This episode takes a new look at how we want to define self-care and how it benefits not just us, but everyone around us.
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