Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innehåll tillhandahållet av Kute Blackson, Transformational Teacher, and National Best-Selling Author. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kute Blackson, Transformational Teacher, and National Best-Selling Author eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande SoulTalk with Kute Blackson
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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361: Shelly Lefkoe on How to Overcome Limiting Beliefs and Rewrite Your Life’s Story (Part 1)
Manage episode 439196042 series 2098325
Innehåll tillhandahållet av Kute Blackson, Transformational Teacher, and National Best-Selling Author. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kute Blackson, Transformational Teacher, and National Best-Selling Author eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.”
Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back.
She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and how to build empowering beliefs.
Through personal stories and practical advice, she offers strategies to overcome trauma, self-sabotage, and fear. Shelly also emphasizes the need to stop seeking external validation and identify subconscious blocks to happiness.
Her approach is not just about overcoming adversity but about transforming your mindset to create lasting joy and fulfillment. Tune in to learn how to unlock your true potential by reshaping the meaning you attach to life’s events to achieve happiness and abundance.
Timestamps:
- (00:03:25) - Shelley introduces her late husband Morty’s quest to understand why people don’t act on what they know.
- (00:05:52) - The process Morty developed to help people eliminate limiting beliefs.
- (00:07:38) - Differences between patterns and beliefs.
- (00:11:35) - How beliefs are formed in childhood from observable patterns.
- (00:17:53) - Discussion on how to identify beliefs.
- (00:24:28) - How beliefs around safety and expression impact one's ability to communicate confidently.
- (00:31:09) - Our minds and how meanings are created.
- (00:36:28) - How meanings are socially constructed.
- (00:39:26) - Trust issues in relationships.
- (00:42:00) - How to alter the meaning of past events.
- (00:52:14) - Personal responsibility in reshaping our narratives and healing from trauma.
Some Questions I Ask:
- How did you develop self-confidence?
- How do we become aware that something is a belief?
- What is the distinction between opinion and conscious assessment?
- What did they have to believe to act that way?
- How do we eliminate limiting beliefs?
In This Episode You Will Learn:
- How to recognize that meaning is created in the mind, not in events themselves order to free you from emotional suffering.
- How to eliminate limiting beliefs to unlock new possibilities and live without constant self-doubt.
- Understanding how beliefs formed in the past control our emotional responses.
- How to reframe negative experiences and find alternative interpretations that empower rather than disempower you.
- How to eliminate beliefs like "I’m not good enough" to live more authentically and focused.
LINKS
Shelley Lefkoe’s URL: https://www.mortylefkoe.com
Shelley Lefkoe’s previous Soultalk episodes: https://kuteblackson.com/soultalk_podcast/shelley-lefkoe/
Get in Touch:
- Email me at kuteblackson@kuteblackson.com
- Visit my website: www.kuteblackson.com
Events with Kute Blackson:
Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com
--
Create a life that is a masterpiece! Join me on a life-changing journey: www.boundlessblissbali.com What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBqFBU374 episoder
Dela
Manage episode 439196042 series 2098325
Innehåll tillhandahållet av Kute Blackson, Transformational Teacher, and National Best-Selling Author. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kute Blackson, Transformational Teacher, and National Best-Selling Author eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
"All meaning is in your mind. If meaning is in your mind, do events have inherent meaning? No.”
Shelly co-founded The Lefkoe Institute and is a renowned expert in personal development, shares her profound insights on how deeply ingrained beliefs shape our lives. With over 30 years of experience, Shelly has guided thousands in breaking free from limiting beliefs that hold them back.
She explains how these beliefs, often formed during childhood, unconsciously influence our choices, relationships, and sense of self-worth. Shelly reveals the difference between grieving and suffering, the importance of challenging our internal narratives, and how to build empowering beliefs.
Through personal stories and practical advice, she offers strategies to overcome trauma, self-sabotage, and fear. Shelly also emphasizes the need to stop seeking external validation and identify subconscious blocks to happiness.
Her approach is not just about overcoming adversity but about transforming your mindset to create lasting joy and fulfillment. Tune in to learn how to unlock your true potential by reshaping the meaning you attach to life’s events to achieve happiness and abundance.
Timestamps:
- (00:03:25) - Shelley introduces her late husband Morty’s quest to understand why people don’t act on what they know.
- (00:05:52) - The process Morty developed to help people eliminate limiting beliefs.
- (00:07:38) - Differences between patterns and beliefs.
- (00:11:35) - How beliefs are formed in childhood from observable patterns.
- (00:17:53) - Discussion on how to identify beliefs.
- (00:24:28) - How beliefs around safety and expression impact one's ability to communicate confidently.
- (00:31:09) - Our minds and how meanings are created.
- (00:36:28) - How meanings are socially constructed.
- (00:39:26) - Trust issues in relationships.
- (00:42:00) - How to alter the meaning of past events.
- (00:52:14) - Personal responsibility in reshaping our narratives and healing from trauma.
Some Questions I Ask:
- How did you develop self-confidence?
- How do we become aware that something is a belief?
- What is the distinction between opinion and conscious assessment?
- What did they have to believe to act that way?
- How do we eliminate limiting beliefs?
In This Episode You Will Learn:
- How to recognize that meaning is created in the mind, not in events themselves order to free you from emotional suffering.
- How to eliminate limiting beliefs to unlock new possibilities and live without constant self-doubt.
- Understanding how beliefs formed in the past control our emotional responses.
- How to reframe negative experiences and find alternative interpretations that empower rather than disempower you.
- How to eliminate beliefs like "I’m not good enough" to live more authentically and focused.
LINKS
Shelley Lefkoe’s URL: https://www.mortylefkoe.com
Shelley Lefkoe’s previous Soultalk episodes: https://kuteblackson.com/soultalk_podcast/shelley-lefkoe/
Get in Touch:
- Email me at kuteblackson@kuteblackson.com
- Visit my website: www.kuteblackson.com
Events with Kute Blackson:
Join me on a life-changing journey in Bali this December. Apply here: www.boundlessblissbali.com
--
Create a life that is a masterpiece! Join me on a life-changing journey: www.boundlessblissbali.com What if today was your last day? : http://www.youtube.com/watch?v=Y6BzFzBqFBU374 episoder
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Liknande SoulTalk with Kute Blackson
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
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Gå offline med appen Player FM !
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