Authenticity Vs. Approval Shrink For The Shy Guy podcast

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Innehåll tillhandahållet av Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Authenticity vs. Approval

3M ago 22:24

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MP3•Episod hem

Innehåll tillhandahållet av Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you a control freak? You might be surprised to find that social anxiety often comes with an obsessive need for control. In this episode, Dr. Aziz dives deep into how social anxiety is tied to a constant effort to control how others perceive you. This control can be exhausting and counterproductive, but understanding it is the first step towards liberation.

Join Dr. Aziz as he explores the roots of this behavior and provides practical steps to help you let go of the obsessive control, allowing you to feel more relaxed and confident in social situations. By the end of this episode, you'll gain new insights and tools to start living more freely and authentically.

Ready to transform your social anxiety? Tune in now!

… continue reading

696 episoder

Artwork

Authenticity vs. Approval

Shrink For The Shy Guy

185 subscribers

published 3M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you a control freak? You might be surprised to find that social anxiety often comes with an obsessive need for control. In this episode, Dr. Aziz dives deep into how social anxiety is tied to a constant effort to control how others perceive you. This control can be exhausting and counterproductive, but understanding it is the first step towards liberation.

Join Dr. Aziz as he explores the roots of this behavior and provides practical steps to help you let go of the obsessive control, allowing you to feel more relaxed and confident in social situations. By the end of this episode, you'll gain new insights and tools to start living more freely and authentically.

Ready to transform your social anxiety? Tune in now!

… continue reading

696 episoder

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