))
My Mental Health Matters with Tara Culton
Manage episode 363539995 series 3458515
Innehåll tillhandahållet av Alicia Renee' Roberts. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alicia Renee' Roberts eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
For many, there is a stigma surrounding mental health concerns. The irony is that many people have experienced or are coping with mental health issues. It is a human experience, and there is no need for shame. Don't avoid getting help or try to be a superwoman. Your mental health matters!
In this episode, my guest, Peer Recovery Specialist and Mental Health Coach Tara Culton, discuss the stigma, shame, how to get help and more!
Learn more about Tara, her work, and Talks with T at: http://www.instagram.com/talkswitht.
http://www.facebook.com/talkswithtarac
You can also reach out to her for questions & support at: [email protected]
Remember, if you are experiencing a mental health crisis, dial or text 988.
Hey Sis! Follow us at the SheExudesNow_podcast on Instagram http://www.instagram.com/sheexudesnow_podcast for all the latest happenings and more weekly inspiration.
Check out The Confident Lily on all social media platforms and visit us at: https://www.confidentlily.com for more resources, books, and coaching opportunities.
Get your copy of the She Exudes Now Devotional at: https://www.confidentlily.com/product-page/journal
18 episoder
Dela
