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On Airplane Mode
Manage episode 438590183 series 3496115
Innehåll tillhandahållet av Alexis Isom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexis Isom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever felt like you're constantly on the go, with no time to catch your breath? I've been there, stuck between the transition from being a child to an adult and the constant expectations of social interactions. That's why I've embraced the 'airplane mode' concept. It's my way of reclaiming my solitude and carving out much-needed personal space amidst the chaos of life. And guess what? It's okay to put yourself first.
The truth is, balancing personal time can be a real struggle. We are burdened by guilt when saying 'no' to others and often forget the importance of winding down in our unique ways. In this episode, we shed light on self-care and establishing boundaries. It's about time we permit ourselves a moment's peace away from the hustle and bustle of everyday life. Ultimately, the goal is to nurture a healthy relationship with solitude and understand that we are only human—it's absolutely okay to take a break and recharge. Join us as we explore how to create a better balance in life. And remember, you don't have to bear the weight of the world all the time.
Thank you so much for tuning in & listening! I genuinely appreciate all the support! Make sure you keep up with The Melanin Impact on Facebook & Instagram @themelaninimpact!
Kapitel
1. On Airplane Mode (00:00:00)
2. Airplane Mode and the Need for Solitude (00:00:07)
3. The Struggle of Balancing Personal Time (00:05:11)
4. The Importance of Self-Care and Boundaries (00:19:25)
47 episoder
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