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Inflammation: What It is and How Nutrition Can Raise or Lower It
Manage episode 439356799 series 3559559
Innehåll tillhandahållet av Dr. Adrian Chavez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Adrian Chavez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Inflammation!! This has become a popular term recently and most people don't really know what it means or if its something that we should be worried about.
So, on this episode of the podcast, we are going to discuss:
- What inflammation is
- Why it's important
- The difference between acute and chronic inflammation
- How inflammation contributes to disease development
- How our diet can contribute to inflammation
- And more...
Make sure you tune into the show to learn more.
Want to submit a questions to be featured on our next Q and A podcast? Click here to submit your question.
Get 20% off of your first order of Legion supplements here (use the code "Chavez" at checkout)
Previous Episodes Referenced
Saturated Fat Episode
Red Meat Episode
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