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Prevent Bone Loss, with Kevin Ellis
Manage episode 416768560 series 3557714
Innehåll tillhandahållet av Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Simply walking may not be enough to improve your bone health. Even calcium and vitamin D may not be enough. In this episode, bone health expert Kevin Ellis shared some unexpected insights about the best exercises for stronger bones. His unconventional approach to reversing osteoporosis and preventing bone loss has helped thousands of people build better bone density and overall bone strength. Get ready to be amazed by the unexpected secrets to better bone health.
Listen now to take the first step towards stronger bones today!
For show notes, visit https://fivejourneys.com/podcasts/prevent-bone-loss/
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