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Biohacks for Menopausal Symptom Relief, with Zora Benhamou
Manage episode 436295982 series 3557714
Innehåll tillhandahållet av Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you're feeling overwhelmed by menopausal symptoms, struggling with low libido, and feeling like your body is working against you, then you are not alone! It's time to start biohacking for menopausal wellness to reclaim control over your body and feel freaking amazing again!
In this episode, Zora Benhamou, a gerontologist and host of the Hack My Age podcast, shares practical biohacking tips for women navigating the challenges of menopause. Zora brings a wealth of knowledge on menopausal wellness and offers realistic, actionable tips for managing stress, optimizing intimacy, and overall well-being during this phase of life.
Listen now to start biohacking your menopause!
For show notes, visit https://fivejourneys.com/podcasts/biohacks-for-menopausal-symptom-relief/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
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