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Episode 83: Boundaries During Covid 19 and Beyond with Nancy Levin

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Innehåll tillhandahållet av Megan Gipson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Gipson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Nancy Levin is a Master Coach and best-selling author. Her most recent book about boundary setting is called Setting Boundaries Will Set You Free. We talk during the time of lock down due to Covid 19 and cover how setting boundaries can change the way you approach difficult situations. One of the points she makes that has stuck with me is that in setting clear boundaries, we might have short term discomfort but we trade that for long term resentment. Do you ever find yourself feeling resentful of someone else? I think that is so helpful to think about what boundaries you can set with that person or in that situation that may free you of resentment. You can clear more about Nancy Levin and her books and programs at www.nancylevin.com

Learn more about your ad choices. Visit megaphone.fm/adchoices


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

113 episoder

Artwork
iconDela
 
Manage episode 341537782 series 3396420
Innehåll tillhandahållet av Megan Gipson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Gipson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Nancy Levin is a Master Coach and best-selling author. Her most recent book about boundary setting is called Setting Boundaries Will Set You Free. We talk during the time of lock down due to Covid 19 and cover how setting boundaries can change the way you approach difficult situations. One of the points she makes that has stuck with me is that in setting clear boundaries, we might have short term discomfort but we trade that for long term resentment. Do you ever find yourself feeling resentful of someone else? I think that is so helpful to think about what boundaries you can set with that person or in that situation that may free you of resentment. You can clear more about Nancy Levin and her books and programs at www.nancylevin.com

Learn more about your ad choices. Visit megaphone.fm/adchoices


This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
  continue reading

113 episoder

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