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#63 - Power in the Pause - Finding Strength in Stillness
Manage episode 426514605 series 2932772
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There's power in the pause and strength in the resulting stillness.
"It hurts when I argue with reality." Byron Katie
I've been ignoring reality in my body for too long, pushing ahead, gathering steam for the dream while the growing chorus of warning signs grew louder. Through wise & brave counsel from my tribe & deep, inner reflection, I am leaning into a necessary season of stillness. There is immense power in the pause, sister! Sometimes we need to create space for healing, for refocusing and to listen.
Join me for my 1st solo episode in a hot minute where we tackle this important topic in a quick, dirty and honest manner. Girl, we all need to improve our ability to recognize when a pause must be a priority. If we listen to our bodies, our minds and out spirits, we will come back stronger, more clear-eyed & focused than ever before. That is MY plan and once I find my strength in this season of stillness.... LOOK OUT! This phoenix shall rise, baby!
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