Weaving the Yoga Sutra: Range of Awareness - Open awareness

Unravel The Thread: Living the Yoga Sutra today

Innehåll tillhandahållet av Ruben Vasquez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ruben Vasquez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Weaving the Yoga Sutra: Range of Awareness - Open awareness

Open Awareness is the experience of being open to whatever each moment brings

Would it be useful to grow in our ability to modulate our awareness so that we can choose to focus on an idea or object or just be in open awareness? What happens if you try this exercise several times? What do you notice?

https://simple-yoga.org

This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon https://www.amazon.com/dp/1737648202/ Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755 Indiebound https://www.indiebound.org/book/9781737648208 Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ #yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence

yoga, yoga sutra,yoga philosophy, patanjali, awareness, consciousness, meditation, presence, memory, applied philosophy, yoga practice, pranayama, pratyahara, concentration, presence

245 episoder

#Fitness #Religion #Ruben Vasquez #Meditation #Patanjali #Yoga #Yogaphilosophy #Mindfulness