Episode 279: Yogurt Versus Kefir - Which is Better?

Cultured Food Life

So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-279-yogurt-versus-kefir-which-is-better/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/yogurt-versus-kefir-which-is-better/

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