Episode 268: Asthma and Cultured Foods

Cultured Food Life

More and more studies are finding that gut health is one of the most important ways to prevent or help with Asthma. The species Lactobacillus is a powerful microbe that is helping many people who suffer from this ailment. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-268-asthma-and-cultured-foods/

Link(s) I talked about:

• https://www.culturedfoodlife.com/asthma-and-fermented-foods/

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

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• Vegetable Starter: http://bit.ly/2SzzVem

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