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Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
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Be Here Now: How Meditation will make you Healthy
Manage episode 210378054 series 2359561
Mindfulness is quickly becoming a big industry in the United States. A recent NY Times article estimates that the market it quickly approaching $1 Billion. Is it just a fad? Or is there something to be gained from the techniques that Deepak Chopra and Oprah Winfrey recommend? In today’s Ask Dr. Gil podcast, Dr. Gil explores the health benefits of mindfulness and discusses if buying one of the products available is necessary.
[player hide_author=”true”]
The post Be Here Now: How Meditation will make you Healthy appeared first on Gil Winkelman ND.
44 episoder
Be Here Now: How Meditation will make you Healthy
Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
Manage episode 210378054 series 2359561
Mindfulness is quickly becoming a big industry in the United States. A recent NY Times article estimates that the market it quickly approaching $1 Billion. Is it just a fad? Or is there something to be gained from the techniques that Deepak Chopra and Oprah Winfrey recommend? In today’s Ask Dr. Gil podcast, Dr. Gil explores the health benefits of mindfulness and discusses if buying one of the products available is necessary.
[player hide_author=”true”]
The post Be Here Now: How Meditation will make you Healthy appeared first on Gil Winkelman ND.
44 episoder
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