Can you achieve perfection with the Alexander Technique?

Body Learning: The Alexander Technique

Innehåll tillhandahållet av Robert Rickover. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Robert Rickover eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about perfection and the Alexander Technique. Imogen's website: ImogenRagone.com Robert Rickover is an Alexander Technique teacher in Omaha, Nebraska. Robert's website: AlexanderTechniqueNebraska.com
Their conversation centers on the following quotes:
1. "If you get perfection today, you will be farther away from perfection that you ever were" - F M Alexander
2. "If you see a man who thinks himself wise, then there is more hope for a dullard than for him." - Proverbs 26:12
3. Every man, woman and child holds the possibility of physical perfection. It rests with each of us to attain it by personal understanding and effort." - F M Alexander
More information about the Alexander Technique: AlexanderTechnique.com
Original video version: https://youtu.be/s8grE6WMV0Q

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#Fitness #Robert Rickover #Alexander Technique #Stress Reduction #Physical Therapy #Science #Health and Well-Being #Medicine #Performance #Pain