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The Selfish Podcast - Episode #7
Manage episode 310742887 series 3070889
Innehåll tillhandahållet av Nicola Cloherty. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nicola Cloherty eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How To Set Boundaries?
In this episode, Anna and Nicola have a chit chat about boundaries.
Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.
We dive into:
- What personal boundaries are
- What it feels like to have weak boundaries in place
- The causes of boundaries
- Our experience and struggles with boundaries
- Tips and Tricks to set better boundaries
56 episoder
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