Artwork

Innehåll tillhandahållet av Megan Dahlman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Dahlman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

350. How to Deal with Negative Thoughts About Aging & Menopause

29:47
 
Dela
 

Manage episode 415492913 series 2542666
Innehåll tillhandahållet av Megan Dahlman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Dahlman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Aging gets such a bad rap!!

For too long, there has been such a stigma for women around getting older, getting gray hairs, going through menopause… almost like as women, our value and our self worth begins to diminish and dwindle with each passing year.

Katie Fogarty is joining us on the podcast this week. She’s the host of A Certain Age Podcast and has the unique perspective of interviewing hundreds of women in midlife. She’s sharing her own menopause story plus some really awesome pieces of wisdom she had gleaned from her incredible conversations with other women and experts in the menopause space.

Katie chats with us about the challenges of menopause and the physical and mental impacts it can have on women. ****We’re also diving in and addressing the negative view of aging in society and offering ways to challenge this perspective.

If you feel like you’re clouded with negative thoughts about getting older, this episode’s for you!

More Resources & Links

Listen to A Certain Age Podcast with Katie Fogarty for incredible midlife conversations

Follow Katie Fogarty on Instagram

Need help getting started! Get Megan’s FREE 5-Day Jumpstart Tips guide!

The Jumpstart 30 Program for Beginners

Follow Megan on Instagram

  continue reading

360 episoder

Artwork
iconDela
 
Manage episode 415492913 series 2542666
Innehåll tillhandahållet av Megan Dahlman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Dahlman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Aging gets such a bad rap!!

For too long, there has been such a stigma for women around getting older, getting gray hairs, going through menopause… almost like as women, our value and our self worth begins to diminish and dwindle with each passing year.

Katie Fogarty is joining us on the podcast this week. She’s the host of A Certain Age Podcast and has the unique perspective of interviewing hundreds of women in midlife. She’s sharing her own menopause story plus some really awesome pieces of wisdom she had gleaned from her incredible conversations with other women and experts in the menopause space.

Katie chats with us about the challenges of menopause and the physical and mental impacts it can have on women. ****We’re also diving in and addressing the negative view of aging in society and offering ways to challenge this perspective.

If you feel like you’re clouded with negative thoughts about getting older, this episode’s for you!

More Resources & Links

Listen to A Certain Age Podcast with Katie Fogarty for incredible midlife conversations

Follow Katie Fogarty on Instagram

Need help getting started! Get Megan’s FREE 5-Day Jumpstart Tips guide!

The Jumpstart 30 Program for Beginners

Follow Megan on Instagram

  continue reading

360 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide