Spirituality

Self Care Club

In this week's special episode Lauren and Nicole are collaborating with podcast host Brogan Garrit- Smith to discuss spirituality. They look to the spirit world by inviting celebrity psychic medium Sam Obrien to the studio to give them all a reading.

Whether it’s through meditation, connecting with nature, God or simply finding moments of quiet reflection, spirituality can offer a unique path to nurturing ourselves on a deeper level.

In this episode they discuss:

• What spirituality means to them
• Being open to spiritual signs
• How tuning into spirit - whatever that means to you - can relieve stress and bring purpose, grounding and peace.
• If spirituality can be beneficial to your self care

So, if you've ever wondered how spirituality might guide you then listen in as it’s a discussion you won’t want to miss!

To find out more about Sam Obrien and get in contact with her you can go to: https://linktr.ee/psychicmediumsamobrienofficial

To find out more about Brogan Garrit- Smith go to: https://gettingtherepod.com/

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